P90X2 - X2 Total Body 2013
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This ain't your granddaddy's weight-training workout. X2 Total Body combines resistance and instability to ensure that your body uses the correct muscles in the given movement. Old-school isolation movements that can lead to muscular imbalance not welcome here. In this workout, you'll earn every repetition, and form is king. Instability plus resistance equals pure muscle-building efficiency with every rep.
- Title: P90X2 - X2 Total Body
- Year: 2013
- Genre:
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- Studio:
- Director:
- Cast: Tony Horton, Dreya Weber
- Crew:
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- Release: Oct 30, 2013
- Runtime: 64 minutes
- IMDb: 0.00 / 10 by 0 users
- Popularity: 1
- Budget: $0
- Revenue: $0
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