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Jillian Michaels: 30 Day Shred Level 1

Jillian Michaels: 30 Day Shred Level 1 2008

Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you'll achieve a lean, shredded body.

  • Title: Jillian Michaels: 30 Day Shred Level 1
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  • Runtime: 92 minutes
  • IMDb: 10.00 / 10 by 1 users
  • Popularity: 1
  • Budget: $0
  • Revenue: $0
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