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Rodney Yee's Abs Yoga for Beginners 2007

Name: Rodney Yee's Abs Yoga for Beginners
Released: 01 Jan 2007
Rating: 0.00
Cast: Rodney Yee

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Sculpt sleeker, leaner abs with a workout that's more efficient, satisfying and inspiring than sit ups or other one-dimensional abs workout techniques. Abs Yoga for Beginners shows you how mind-body workouts and using the weight of your body can reshape your torso and leave you feeling centered and revitalized -- so you'll be more likely to do this workout often, and more satisfied with your results.