Shape Bikini Body Camp: Transforming 2006
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Get ready for the beach with a weeklong program designed to provide maximum calorie burn. By alternating these three 30-minute workouts, you can tone your body into bikini-worthy shape. First, "Cardio Internal" uses intervals to ramp up intensity. Next, "Sculpt Plus" is a dynamic body strength workout incorporating dumbbells and a resistance band, and "Potpourri" combines kickboxing, sculpting and conditioning skills and drills in increments.
- Title: Shape Bikini Body Camp: Transforming
- Year: 2006
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- Director:
- Cast: Michelle Dozois, Tracy York, Lisa Wheeler
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- Release: Jan 10, 2006
- Runtime: 92 minutes
- IMDb: 0.00 / 10 by 0 users
- Popularity: 0
- Budget: $0
- Revenue: $0
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