Jillian Michaels: 30 Day Shred
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Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you'll achieve a lean, shredded body.
- Title: Jillian Michaels: 30 Day Shred
- Year: 2008
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- Director:
- Cast: Jillian Michaels
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- Runtime: 48 minutes
- IMDb: 0.00 / 10 by 0 users
- Popularity: 2.29
- First Air Date: Mar 18, 2008
- Last Air date: Mar 18, 2008
- Season: 1 Season
- Episode: 3 Episode
- Language:
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