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Kid Fit Go

Kid Fit Go - Season 1 Episode 2 Kid's 8 Minute HIIT Workout 2

The fun continues as Elijah takes you through a series of workouts that will help your family start the day the healthy way. The exercises in this video include Jump Squats, Supermans, Bicycle Crunches, Star Jumps, Lunges, Shoulder Taps, Ski Jumps, and Sprints followed by a Stretch.

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