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Catalyst

Catalyst - Season 16 Episode 11 Fit In 6 Minutes A Week

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Anja Taylor investigates the science behind low volume, high intensity fitness training, and takes on the challenge of going from couch slouch to fighting fit, with just six minutes of exercise a week!

  • Title: Catalyst
  • Year:
  • Genre: ,
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  • Runtime: 30 minutes
  • IMDb: 0.00 / 10 by 0 users
  • Popularity: 5.54
  • First Air Date: Jan 01, 2014
  • Last Air date: Aug 09, 2022
  • Season: 10 Season
  • Episode: 164 Episode
  • Language: English
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